Food Is Medicine ONLINE Cooking Classes + PREMIUM MEMBERSHIP

Join Dr. Kanchan Koya, better known as @chiefspicemama, as she shows you how to embrace the medicinal power of foods and spices for a radiant and vibrant life.

Kanchan will teach you about the science-backed connection between food and health focusing on a different wellness area each month and walk you through a cooking class so you can put that science to work in delicious ways in your own kitchen.

Monthly access to the cooking class also gives you PREMIUM MEMBERSHIP benefits including a science digest and a monthly webinar on health topics + Q&A and other members only podcast episodes and content. 

SPICE SPICE BABY
FOOD IS MEDICINE

Class Topics 

January 2020
Healthy Weight Loss: A Plant-Centred Approach

February 2020
Elevate Your Mood With Food

March 2020
Immunity Supporting Recipes

April 2020
Healthy Curries From Around The World

May 2020
Cancer Prevention

June 2020
Control Blood Sugar

The classes will be held live on Zoom and be interactive. If you miss the class, the video recording will be sent to you. You will also receive the recipes and tips in a PDF format after each class.